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Clean your hands before preparing or eating food, after coughing or sneezing, after going to the bathroom and after handling garbage. This helps prevent the spread of bacteria and viruses, keeping you and your family healthy. Cultivate a healthy habit with a hand wash and maintain it throughout the day.Hand Wash can help prevent diseases like cold and flu with proper hygiene. It protects against everyday germs including those that can cause: Skin infections, respiratory infections (Influenza) Gastroenteritis (such as Salmonella and Escherichia Coli).